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Kelly Clarkson Admits to Using Weight Loss Drug After Physical Transformation

Kelly Clarkson recently opened up about her weight loss journey, revealing she used a weight loss drug following concerning bloodwork results. During an episode of "The Kelly Clarkson Show," where Whoopi Goldberg discussed her own experience with weight loss medication, Clarkson shared that she hadn't intended to disclose this aspect of her life but felt compelled to do so in the conversation.

That means if you go Paleo, you re going to be lower carb than most people on a typical Western diet and for that reason, you re going to be increasing your fast just by virtue of being lower carb. Some diets tell you to count calories but don t consider where those calories are coming from. Per the USDA, a ounce slice of cheddar contains 86 calories, 7 g of fat, 04 g of carbs, and 5 g of protein. I have been following diet for 3 weeks and my brain is already alot clearer.