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Include lots of leafy greens, non starchy veggies, and salads. If your ketogenic diet supplement has less than 800mg of BHB per serving, then it may not be as effective. Some people may be surprised to learn that many vegetarians, like many non vegetarians, struggle with their weight and need to alter their diets to lose weight. The ketogenic diet and hyperbaric oxygen therapy prolong survival in mice with systemic metastatic cancer.