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Keto Bio Fuel Gummies [hwKkRdl5aO] - UCA

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The diet s strict guidelines recommend eating more fat and protein while cutting most carbohydrates and sugars out of your diet. Keto can be hard on the liver because it is primarily the liver that metabolizes fat for energy. On the keto diet, carbs should only be about 5 10 of your total calories. If you eat vegan or vegetarian, certain legumes, like beans, lentils, and chickpeas, might be a regular part of your diet for extra protein.