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The Modified Atkins diet and modified ketogenic diet sometimes called modified ketogenic therapy use a high proportion of fats and a strict control of carbohydrates. You can ease into it, eliminating carbohydrates from the diet slowly or dive in headfirst and cut them out entirely. However, ketone salts actually contain small amounts of important electrolytes as well, like magnesium and sodium. Glycogen the stored form of carbohydrates is relatively heavy. If you are treating this as an experiment and are tracking your ketosis compliance, then you need to be more diligent in your tracking and actually make sure you re in ketosis.