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How Melissa McCarthy Dropped 50+ Pounds

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The keto diet is a high fat, very low carbohydrate diet designed to bring your body into ketosis. Doctors typically recommend the keto diet to treat epilepsy in children of all ages, including infants. Carb cycling will keep you from adapting to burning ketones, so it s not a good idea. It s normal for your bowel movements to change on keto.