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Fry the bacon by starting it in a cold pan on a medium flame and cook to your liking. So rather than giving one size fits all dietary advice or weaponizing the word balanced it might be better if the medical community suggested that there are Individual differences that need to be considered. You start to feel that serotonin and dopamine and all that from exercise, and I didn t have that before, she said of learning to love working out. It s not bad exactly unless you have kidney disease, as this metabolic state can strain the organs.