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Melissa McCarthy Reveals Her Weight-Loss Secret: 'You Don’t Do Anything Fun'

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People who have been on both diets often mention the faster results they achieved from a ketogenic diet. Getting into territory where you need medical intervention is just not likely. All health content on bbcgoodfoodcom is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds.