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I have been doing it for a year and have no desire to go off of it. It s also possible that a high fat, high protein diet satisfies you more, so you eat less, but that hasn t been proved yet. But they will eventually adapt to using fatty acids or amino acids for fuel by up regulating various pathways like FAS , SREBP 1 and 2 , mTOR, Glutaminolysis, and more. A study published in the journal Cancers found that glutathione participates in cell protection and regulation. A ketogenic diet is the most restrictive and limited of these four eating styles.