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The process of sorting through fear and guilt when you fall off the wagon, how to change the story to create positivity and acceptance for your body, and so much more. As if that wasn t enough, Home Chef also has oven ready keto friendly meal options like sesame chicken and with cilantro lime broccoli that require almost no chopping or prep. This is a nice substitute for high carb Bagel Bites or Totino s Pizza rolls if you are craving those type of snacks.