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Kelly Clarkson, the American Idol alum and talk show host, recently opened up about her dramatic weight loss. She credits her transformation to prioritizing her health and making some key lifestyle changes. Clarkson explains that she's been listening to her doctor and following a healthy diet, incorporating high-protein foods. She revealed that she made two significant changes: cold plunges and altering her go-to workouts to maintain her fit figure. Despite joking that stylists only want to put her in tight clothes after shedding nearly 40 pounds, she emphasized that her focus remains on her health. Speculation continues about her use of Ozempic, but she remains resolute about the importance of healthy choices in her weight loss journey. She shared special photos showcasing her transformation and emphasized that walking has been an essential part of her exercise routine.

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