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Many people use the keto lifestyle to treat health conditions like arthritis, diabetes, and chronic inflammation. Additionally, exogenous ketones may help athletes conserve their carbohydrate stores and replenish them more quickly after an event. People going onto a ketogenic diet after coming from a low fat diet will be pleased to know that cream and full fat dairy are back on the menu. The aim of Ketofy is to allow people to execute a Ketogenic Diet with ease and with safety.