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Ketones are a type of acid formed when your body begins burning stored or dietary fat for fuel instead of carbs. In other words, the quality of calories consumed may affect the number of calories burned. Well, Dr Seyfried is a professor of biology at Boston College, who s pretty well published. The KetoHacking MD is a show featuring keto centered biohacking at its finest, presented by Dr John Limansky MD and international best selling author Jimmy Moore. In addition, a lot of high fiber protein bars or low carb snacks often contain sugar or artificial sweeteners that could knock you out of ketosis.