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Keto BHB Supplements: Busting the Myths

Burn fat faster with BHB supplements? Think again! We debunk the myths surrounding beta-hydroxybutyrate (BHB) supplements and reveal the science-backed ways to truly optimize your ketosis game. For more information about this topic: https://brianyeungnd.com/2023/03/23/why-keto-bhb-supplements-dont-work/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to BHB: CLA (generic) - https://amzn.to/446lvmX - 2 to 7 caps / day CLA (Tonalin) - https://amzn.to/3trMsBA - 2 to 7 caps / day Coconut oil - https://amzn.to/3qqmgJK - 1 to 4 tbsp / day MCT oil (C8) - https://amzn.to/3NYNWNf - 1 to 4 tbsp / day 0:00 Intro 0:24 What is BHB? 1:12 BHB and keto 3:11 Benefits of ketosis 4:35 Can BHB help with ketosis? 5:52 Can BHB help with exercise? 6:39 How to improve ketosis **************** Learn more about: CLA for Weight Loss: https://youtu.be/06cj0UuGOWY Coconut Oil and MCTs For Weight Loss: https://youtu.be/ExNi_JStkl4 Exercising for Weight Loss: https://youtu.be/GdYpdV0FSc8 Best Exercises to Lose Belly Fat: https://youtu.be/TT0nYU_5aHM Intermittent Fasting for Weight Loss: https://youtu.be/eLHAJ4-CFh8 Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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